“Mens sana in corpore sano” Latin phrase taken from the Satires of Juvenal, which contains a sacrosanct truth: to have a healthy mind you need to have a healthy body. It’s the motto of Serena Autieri, tireless actress, voice actress, TV presenter, mother and wife. But what is the secret to her dazzling shape?

“I really care about eating healthy seasonal things: I do the shopping at home and prefer fresh products.

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